Sovereign Body

a Somatic group immersion for highly sensitive coaches, space-holders and healers who want to build a regenerative, high-value business without burning out.

Done with trying to follow old school hustle business strategies that leave you feeling stretched thin and empty?

I hear you.

Learn how to grow your unique body of work through Nervous System safe rhythms of creation, visibility, and offerings that feel like a home to your clients as well as for your Self.

With your body. Through your body.

next cohort starting october 2025

APPLY NOW.

What if ‘success’ could feel good in your body?

Tell me, you did not leave the classic 9-5 world in order to go on another round of pushing yourself through reluctance and desperation of trying to follow systems that don’t feel good to you?

Doesn’t that feel awful?

As a fellow sensitive coach I am telling you: It feels awful because were never meant to stretch yourself so thin and try so damn hard in order to be successful in your heart-felt business.

And as a highly sensitive being, you are feeling the devastating effects of squeezing your purpose into the hustle frameworks of forced visibility, constant output, and sleazy sales tactics in order to make your business ‘profitable’.

LET ME SHOW YOU A DIFFERENT WAY.

This Offer is for you if…

  • You have tried following the formulas and step-by-step strategies. You’ve built out an offering, tweaked your instagram bio, maybe even already launched your program… and yet your body is taking the toll. You feel anxious, tired out, and uncomfortable in your own business and start to wonder if leaving your 9-5 was a good idea after all?!

  • You are highly sensitive and want to create deep, real healing spaces for your clients and students, but feel like you are being brushed over by the loud voices of all the other creators around that market themselves with big confident promises that feel shallow and cringey. 

  • You are exhausted from giving out so much of yourself without getting back the financial / emotional compensation you need to thrive (not just survive!).

  • You want to make a meaningful impact with your work and be VISIBLE, but struggle with the fast pace of social media and the need to post daily and look for a way to honour your own cycles of creativity.

  • You find yourself getting into the habit of BINGE WORKING, just to tick things off your list, although you can feel your body already being exhausted, and you’d really like to finally let go of those toxic patterns of HUSTLING.

  • You create beautiful offerings and feel really motivated to put them out into the world, but then get paralyzed in fear when it comes to taking the next step of SELLING yourself online, and you need a framework that allows you to make small, tentative moves with plenty of space to change your mind and change directions.

THAT IS ME! CAN WE TALK?

Most classical business coaches treat your soulful work like a machine that produces money for you.

They teach you to:


  • Pinpoint a “NICHE” like it’s a checkbox. You’re feeling boxed in again, like you’re squeezing your calling into a drawer and category.

  • Build FUNNELS based on urgency and pressure that feel inauthentic and pushy

  • Push your VISIBILITY by daily posting challenges that bring you right back into this pressure to perform, like there’s no off-button.

  • Optimise your APPEARANCE for conversion not connection which makes you feel disconnected from the very people you’d like to hold with your offerings.

  • Force you into RIGID TIMELINES that feel just as tight as the deadlines you know from your 9-5 job.

So instead of the freedom, agency, and deeper meaning you were setting out for in your soul’s calling,

you are getting caught in the exact same grid that you tried to escape, leaving you anxious, tired, and powerless in your own business. And as a sensitive creator, you feel this misalignment more deeply than most others.

Your body picks up every forced deadline, every “SHOULD”, every attempt to squeeze your voice out in an environment that’s already loud, overwhelming and chaotic.

This doesn’t sit right with me.

That’s why I created a radically different business coaching program.

One that works with the natural principles of your body, not against it. And instead of building another generic, hustle-based business that makes you anxious and scared, we grow a healthy, living, breathing body of work that feels like a stable home you can relax into.

A body of work that has the capacity to care back for the human behind it.

Financially, energetically and emotionally.

THAT'S EXACTLY WHAT I WANT. CAN I JOIN?

Let me tell you a little story about myself…a sensitive soul in a loud world.

When I quit my ‘safe’ job as an architect a couple of years ago (alongside a 12 year relationship, my apartment, and my home country… but that’s a story I’ll tell you another time ;)), it was the most ‘unsafe’, nonsensical thing I’ve ver done in my life. From the viewpoint of my friends, family, and colleagues.

But from my point of view, things looked different. Things felt different. 

I was the one riddled by anxiety attacks for a solid two years during my office job. I was the one being up with insomnia all night out of absolute dread for another day to start. Another round around the grind.

Another day I need to pretend I’m fine when I was really really not.

I was in this body that so clearly indicated to me that something is very wrong here, and I thought I’m going nuts because everyone else seemed to get along so well.

I thought I’m being too sensitive and maybe had my head stuck too deep in my Yoga studies, my heart too sore from my last trip to India…

So when I took my leap of faith, out of a rigid system, without any second netting and nothing else than a backpack and a Yoga mat, no one believed I was doing the right thing.

And I learned during the years to follow, during my growing phase of my own body of work, that none of the classically structured advise-giving modalities fit when you truly want to create you own thing. There’s no ready-made framework for something so unique that it has never been built before.

So I gritted my teeth, straightened my back and learned to lean on my own advice, shaped by the trial-and-error of sheer life experience, gradually beginning to trust the wild flow of life force, that no matter how many times I fell on my face, got scared, crumbled, picked me up and moved me forward, without me having to control every little thing.

It was through this process of working with life and its natural cycles that I got to grow my beautiful business, which is now shaped by my extensive studies of Yoga, Somatics, Organic Intelligence, and the 5 elements of TCM.

I have worked with hundreds of humans along my way and held my space for their own unique growth of self-agency and empowerment that is based on deep, honest Self-understanding rather than shallow platitudes.

I know exactly how confusing and non-linear the process of growing an authentic business can be like, and I’m here to invite you into your rawness and to play with this lovely complexity that life offers us.

So you come out fuller than you came in.

Now I'd love to hear your story.

Core Pillars of a regenerative, healthy body of work that is in sync with your Nervous System

Instead of trying to artificially shape your offering to fulfill external factors (“Who do I want to serve?” ‘What niche am I in?” '“What outcome does my offer provide"?”) we turn the game around and let our offer grow from the INSIDE-OUT, organically, experimentally, naturally.


Let’s replace the artificial pull of hustle and build on natural principles like:

  • Everything is vibrating.

    We’ll work out the natural waves of your creation rhythm through your Nervous System and learn when it’s time for you to GO or to REST.

    Replace sticking to an external strategy with following your own Flow.

  • Your voice matters.

    We’ll open the channel for safe connections with your audience and learn to speak from resonance, not persuasion.

    You’ll determine your visibility style and widen your organic bandwidth to share safely from your personal raw material.

    Develop your intuitive content creation flow and a system that your message can grow in.

  • Now fill your space.

    Let’s find about your offerings unique feel. What does your space feel like? Who’d feel comfortable there?

    How do you invite your people in? Are you a leader or a holder?

In Sovereign Body you will:

  • Find our own UNIQUE VOICE and write your content and offerings from your raw, authentic well of truth that naturally attracts your tribe, rather than needing to convince anyone to work with you.

  • Build your literal BACKBONE to charge the right prices for your offerings that is based on the value you hold, rather than the ‘service you give’ (let’s reverse the whole ‘being of service’ notion, shall we!)

  • Develop your unique rhythm of INPUT AND OUTPUT that flows with ease so you don’t dread showing up online anymore.

  • Pinpoint your old HUSTLE BEHAVIOUR and finally let go of the toxic patterns of over-working, constantly worrying, and putting yourself under pressure.

  • Feel out your NEXT ALIGNED STEP in your business growth without freezing yourself into shutdown.

What my clients say…

  • "Profoundly simple."

    Elena’s Somatic approach is so profoundly simple.

    It’s like using old language in a brand new way, but in a way that’s always been there, I just didn’t listen.  This work creates deep healing, alignment, orientation, and connectedness; at times I’ve felt truly one with the source of everything. It’s a guide, and the direction is back to myself, and more, it’s beyond myself.

    - Cat

  • "It's all me."

    I am usually rather resistant when it comes to getting advice around my business. The sessions with Elena though are different. They work because she doesn’t tell me what to do. She holds me with infinite patience until I figure it out by myself.

    It works because it’s all me.

    - Karina

  • "Like a switch that went off"

    The letting go ritual helped me to finally shed maybe the last layer of the habit I was still holding onto. In that was some grief, too, for letting go of a pattern / habit that was so familiar to me, felt like a loss to my system and a gain at the same time. It’s interesting bc the intention I set was like a light switch that went off.

    Really powerful.

    - Cat

  • "I don't have to speak to everyone."

    The Somatic explorations we did around my voice brought a big shift for my perspective. I realize I don’t have to speak to everyone and everyone doesn’t need to speak my language.

    It’s a simple fact I had known cognitively before, but now I can feel the truth of it and I trust my intuitive expression much more.

    - Anna

  • "Grounding and non-judgemental."

    Elena’s presence is calming, intuitive, and deeply grounding, and the space she is holding is peaceful and welcoming. I feel like I can just be myself in her presence without being judged or pushed, and face the parts of me I usually don’t like to see so much.

    - Elise

I WANT THIS TOO!

Here’s exactly what’s happening inside the program:

As heartfelt conscious entrepreneurs we are not building linear, perfect business machines that make us money. We are growing a living and breathing body of work that honours your personal capacity, moves in your rhythm, and brings out your most authentic, real Self.

Think Nervous System expansion, Energetic Rebalancing and Identity work.

Instead of squeezing yourself into more rigid mind-made formulas, templates and strategies, we’ll change gear and turn to your natural, intelligent inner systems to grow and shape your business organically.

This is not a decision to make. It’s a process to go through.

SOVEREIGN BODY

12 week hybrid group // personal cocoon to detangle yourself from hustle and overwhelm in your business and grow a regenerative body of work that is in sync with your organism and holds you safely rather than burning you out.

SOMATIC YOGA I MERIDIAN WORK (TCM) I DEEP IDENTITY SHIFTS

  • 12 weekly group sessions (via video calls) I Meridian-based movement sequences,  Somatic experiments, Heart-sharings - think of those as your weekly Nervous System gym where we open new neuropathways and train alternative embodied behaviours to widen your bandwidth and root your business growth in a safely felt body (of work ;)).

  • 1 monthly 1:1 Somatic Coaching session (3 in total) I Deep Dive into your subconscious patterns around the fear of being seen, money blocks, self-sacrifice, people pleasing, shame, anger, etc… Those sessions are deeply compassionate healing spaces for you to reframe and shift old, unintegrated wounds and experiences into fresh, more aligned, authentic ways to show up in your business.

  • specifically designed for (highly) sensitive coaches, yoga teachers, healers and space holders I Who have enough of trying to fit themselves into fast-paced, high-pressure hustle strategies and are craving to grow a sustainable authentic brand that holds them safely financially and mirrors their inner depth.

  • All sessions are intentionally structured but hold plenty of space for what naturally emerges from you and the group I We draw from Somatic Yoga, Meridian work, Somatic Coaching techniques like Focusing, Object feedback, and the principles of Organic Intelligence.

next cohort starting on 2nd october 2025

APPLY NOW

Your body grows in cycles. Your body of work does too.

Everything is energy. And just like your physical body responds to the different qualities of the elements running through, so does you body of work.

We move through each of the elements with movement and reflection:

  • in your body: learn your personal Nervous System rhythms of activation and rest and move your default mode to resourcing rather than depleting.

    In your business: Anchor into trust, take out the pressure, and shift into your own timeline.

  • in your body: create length and flexibility throughout your spine

    in your business:  set up your system of content creation without getting stuck in perfectionism

  • in your body: open up your heart space and bring warmth into your fingers

    in your business: widen your bandwidth to share from your personal truth and increase your capacity for safe vulnerability

  • in your body: strengthen your core and align with your center

    in your business: feel out your offerings and shape them through your inner fire

  • in your body: cleanse your breath and release old tensions.

    in your business: Feel out who is coming into your offerings and let go of who doesn’t

WOW THAT SOUNDS INCREDIBLE. TAKE ME IN!

If you thought that building a serious, profitable and sustainable career as a coach is complex and twisted…

Yep. I totally agree with you.

If it was as easy as snapping your fingers, everyone would quit their jobs and do their own thing, wouldn’t they?!

Building a heart-centered, authentic personal brand is, in my opinion, one of the most profound, life-changing, and growth-promoting journeys you could go on.

I salute you for choosing this path to bring us some of your magic!

And, it doesn’t have to be so hard.

I am here to walk alongside you and help fueling your vision into reality, through the channel of your body, without all the pressures, and with much more enjoyment.

Let me know when you are ready.

Elena

Somatic Coach I Yoga guide I TCM practitioner

YES I'M READY.