Living Life
And paying attention to it.
My real-life assimilations on showing up as a human in business, real Somatic Self-care, and applied Human Design for inner safety and authentic self-expression. Enjoy!
Neuroception of Safety
How does somatic literacy help in order to access deep healing and self-regulation? Find out here.
Enduring pain or choosing comfort?
A differentiation of pain types and their use in personal growth.
The science of Shiatsu
A peak underneath the skin.