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Bendyminds
About
What is Somatic Coaching?
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Book your Resonance Map
Bendyminds
About
What is Somatic Coaching?
Work with me
Blog
Contact
Book your Resonance Map
About
What is Somatic Coaching?
Work with me
Blog
Contact
Book your Resonance Map
Progress
Bulletproof Morning
Complete & Continue Next Lesson Learn More
Day 1 I Essential Breath
2 Lessons
Day 1 I Essential Breath I Intro
Day 1 I Essential Breath I Practice
Day 2 I Essential Movements
2 Lessons
Day 2 I Essential Movements I Intro
Day 2 I Essential Movements I Practice
Day 3 I Vagus Wake Up Call
2 Lessons
Day 3 I Vagus Wake Up Call I Intro
Day 3 I Vagus Wake Up Call I Practice
Day 4 I Express Core Boot
2 Lessons
Day 4 I Express Core Boot I Intro
Day 4 I Express Core Boot I Practice
Day 5 I Strong and Grounded
2 Lessons
Day 5 I Strong and Grounded I Intro
Day 5 I Strong and Grounded I Practice
Day 6 I Energised and Confident
2 Lessons
Day 6 I Energised and Confident I Intro
Day 6 I Energised and Grounded I Practice
Bulletproof Morning
Complete & Continue Next Lesson Learn More
Day 1 I Essential Breath

Day 1 I Essential Breath I Intro

Complete & Continue Next Lesson Learn More

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Latest Blogposts:

Blog
A Manifesting Generator’s Guide to Nudging the Creative Wave
Jan 15, 2026
A Manifesting Generator’s Guide to Nudging the Creative Wave
Jan 15, 2026
Jan 15, 2026
A somatic alternative to New Year’s resolutions
Jan 15, 2025
A somatic alternative to New Year’s resolutions
Jan 15, 2025
Jan 15, 2025
What is Somatic Yoga?
Nov 6, 2024
What is Somatic Yoga?
Nov 6, 2024
Nov 6, 2024

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